On the journey of self-improvement (it’s a journey not a destination), you never know what’s going to be a profoundly transformative experience. Right now, my big transformation is letting go of living up to my parents’ expectations, which ultimately is what letting go of approval seeking is all about. There’s a feeling of grief and sadness in saying goodbye to an old version of myself.
Much of self-improvement is preparation. You prepare yourself–spirit, thoughts, emotions, body–for that moment when something ignites your soul on fire. While it’s exhilarating to expand into a greater version of yourself, there must be a cooling down period in which things must reform.
We can never go back to the way things were, but sometimes we want to. When we can stop wanting to go back, then we can truly go forward. We have to want to change before it can happen.