Hello, my name is Sedone Thongvilay, and welcome to Getting Better, Man. This blog chronicles my adventures and journey through an extraordinary life.
The topics I write about are categorized into eight Life Areas:
These areas of life are the ones in which I seek to have balance and harmony.
My purpose with the GBM blog – and in life – is to be inspired and to inspire others every day. On a personal level, GBM is about my journey of getting better as a strong, independent, masculine man, and getting better at being calm, cool, and confident.
I believe in the axiom of “know thyself”, which I call “aligning with your True Self.” Aligning with your True Self is a lifelong adventure that will lead you to:
I believe our True Self is who we really are.
Thank you for being a part of my journey, and for allowing me to be a part of yours.
~ Sedone Thongvilay, 2014
You can contact me using this form.